We all know the problems we have when we don’t work out and eat unhealthy fast food. Being overweight is a problem for a lot of people today. Us women especially hate the appearance of the infamous muffin top ( body fat that extends horizontally over the edges of the waistline of tightly fitting skirts or pants). I mean who could like that? And when you are getting ready and you suddenly see that in the mirror your mood goes totally down. We all want to avoid that, right? Of course, you do! Otherwise, you wouldn’t have clicked on this …